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    • HOME
    • ABOUT US
    • SERVICES
    • CONTACT
    • TESTIMONIALS
    • REQUEST APPOINTMENT
    • FAQ's
    • PROGRAMS / PARTNERS
Phone: 832-933-3087
  • HOME
  • ABOUT US
  • SERVICES
  • CONTACT
  • TESTIMONIALS
  • REQUEST APPOINTMENT
  • FAQ's
  • PROGRAMS / PARTNERS
Phone: 832-933-3087

YOUR PARTNER FOR BETTER HEALTH AND WELLNESS

 Our mission is to help our patients attain their best health with an emphasis on prevention and lifestyle modification. Our goal is to improve health and wellbeing by providing evidence-based compassionate care with a focus on lifestyle medicine to prevent and reverse chronic diseases. Educating and motivating you to maintain a healthy weight, adopt a plant based diet, regular physical activity, avoiding use of risky substances, adequate sleep, and stress management are our core principles. By partnering with you to make these changes, we can together help you achieve your optimal health and wellness. 

SCHEDULE APPOINTMENT

SERVICES

ANNUAL/GENERAL CHECK UP

 Preventive care that keeps you ahead of illness 

  ◆ At Premier Primary Care, Dr. Malini Kumar provides personalized annual physical exams to detect health issues early—before symptoms appear. These exams help identify and manage conditions like high blood pressure, diabetes, thyroid disease, and high cholesterol. 

  •  What’s Included: 

  1.  Full physical exam (heart, lungs, blood pressure, etc. 
  2.  Blood tests and screenings 
  3.  Lifestyle and risk factor review 
  4.  Optimal BMI discussion 
  5.  Personalized health plan 

BOOK YOUR ANNUAL CHECKUP >>

SICK VISITS

  Same-day care when you’re not feeling your best 

  •  At Premier Primary Care, Dr. Malini Kumar offers prompt, expert care for sudden illnesses, flare-ups of chronic conditions, and everyday health concerns—so you can feel better, faster.
  •  Whether it’s a sore throat, stomach pain, or seasonal allergies, we’re here to help you get back on track. 

 Common Conditions We Treat: 

  •  Upper respiratory infections (URIs) – colds, cough, sore throat, sinus infections 
  •  Gastrointestinal issues – nausea, vomiting, diarrhea, reflux, constipation 
  •  Chronic disease flare-ups – asthma, diabetes, high blood pressure, thyroid 
  •  Allergies & sinus problems – seasonal symptoms, congestion, post-nasal drip 
  •  Muscle & joint pain – sprains, back pain, arthritis, injuries 

 What to Expect: 

  •  Dr. Kumar takes a thorough approach—evaluating symptoms, reviewing your history, and creating a personalized treatment plan. If needed, she can order labs or imaging and prescribe medications to help you recover quickly 


BOOK YOUR SICK VISIT APPOINTMENT NOW

WEIGHT MANAGEMENT

 Compassionate, medically guided support to reach your healthy weight 

  •  Excess weight can increase your risk for serious health issues like diabetes, heart disease, sleep apnea, and more. At Premier Primary Care, we understand the physical and emotional challenges of weight loss—and she’s here to help you succeed with a safe, personalized plan. 


 Why Consider Weight Loss? 

 Carrying extra weight can lead to: 

  •   High blood pressure, high cholesterol, and Type 2 diabetes 
  •   Heart disease, stroke, and sleep apnea 
  •  Joint pain, fatigue, and low energy 
  •  Anxiety, depression, and self-esteem issues 
  •   Losing weight improves your overall health, boosts energy, and reduces your risk of chronic conditions. 

 Why Is It So Hard to Lose Weight? 

 Weight loss is not just about willpower. We look at the full picture, including: 

  •  Hormonal imbalances (like thyroid issues or PCOS) 
  •  Emotional eating or stress-related habits 
  •  Confusing or contradictory diet advice 
  •  Lack of time or support 
  •  You’re not alone—and there is a proven path forward. 

 What to Expect from Our Weight Loss Program 

 Dr. Kumar creates a tailored plan based on your body, lifestyle, and medical needs. 

 Your program may include  

  • Nutrition and exercise guidance 
  •  Lifestyle coaching 
  •  Appetite-suppressing medications (if appropriate) 
  •  Regular check-ins and support 
  •  Treatment of any underlying conditions 

  In-person and telehealth visit available for your convenience. 


BOOK YOUR WEIGHT LOSS JOURNEY TODAY >>

Chronic Disease Management

Helping you manage chronic conditions

Patients living with chronic conditions such as diabetes, high blood pressure, high cholesterol, thyroid disorders, COPD, and asthma, are supported in the clinic. Our approach includes regular follow-ups, personalized medication plans, and lifestyle counseling to help manage symptoms and reduce the risk of complications.


The goal is to control symptoms, prevent complications, and improve long-term health and quality of life. Additionally, we offer Chronic Care Management services in collaboration with Health Wealth Safe, ensuring patients are supported every step of their health journey.

Ask About Chronic Care Monitoring >>

TELEMEDICINE

Dr. Kumar is available for Telemedicine / include live video or phone calls for remote monitoring of vital signs, and secure messaging for communication. These methods allow patients to receive care without physically being present at a doctor's office.


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MENTAL HEALTH

Mental well-being is a key component of overall health. Our team offers screenings for anxiety, depression, and other common conditions through validated questionnaires and personal consultations.


During your visit, treatment options such as counseling, lifestyle modifications, or medication may be discussed. When appropriate, referrals to trusted mental health professionals are provided for continued care and support.


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SCHOOL / EMPLOYMENT VISITS

Our team provides timely medical evaluations for students and employees who need documentation for school or work. This includes assessments for class return, job requirements, or medical leave. Services may include diagnosis, treatment plans, official physician notes, and medical summaries required by universities, employers, or human resources departments. All documents are completed promptly and professionally.


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PRE-OPERATIVE CLEARANCE

We provide comprehensive pre-operative evaluations to ensure patients are ready and safe for surgery. These visits include a physical examination, review of medical history, lab tests, EKG if required, and the completion of all necessary documentation for the surgical team. The goal is to help patients move forward with confidence and peace of mind.


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LIFESTYLE MEDICINE

Everyday choices have the power to transform health. Lifestyle medicine emphasizes evidence-based strategies such as healthy nutrition, regular physical activity, restorative sleep, stress reduction, and avoidance of harmful substances.


Whether the goal is to lower blood pressure, improve energy, prevent chronic illness, or enhance overall wellness, the clinic offers personalized tools and guidance to support long-term change.


BOOK YOUR APPOINTMENT>

PREVENTIVE MEDICINE

Staying healthy begins with prevention. The clinic offers a comprehensive range of preventive services, including annual physicals, cancer screenings (e.g., breast, cervical, colon), vaccination counseling, cardiovascular risk assessments, and age-appropriate laboratory tests. Our team collaborates with you to develop a proactive care plan tailored to your age, lifestyle, and risk factors, helping you stay ahead of future health challenges.


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WE ACCEPT ALL MAJOR INSURANCE PLANS

ppc-Your Partner in BETTER Health AND WELLNess

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PREMIER PRIMARY CARE

5252 Hollister Rd, Ste 114, Houston, TX 77040

Phone: 832-933-3087


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